A relational practice for receiving money without contraction

Welcome

This practice is designed for a very specific moment —
the moment after money arrives.

That might be:

  • after a payment lands
  • after a sale
  • after an opportunity says yes
  • after support shows up
  • or even after you imagine or anticipate receiving

This is the moment where many nervous systems tighten without realising it.

Nothing is “wrong” when this happens.
It’s learned protection.

This practice was created to gently unwind that reflex.

Why this matters

Most money work focuses on:

  • calling money in
  • changing beliefs
  • visualising outcomes

But many people don’t struggle with attracting money.

They struggle with holding the moment after receiving.

Common unconscious responses include:

  • bracing or vigilance
  • urgency to act or spend
  • guilt or self-monitoring
  • a feeling that something must now be done
  • a subtle loss of calm or presence

These reactions don’t come from lack or failure.
They come from a nervous system that learned, long ago, that receiving might be followed by consequence.

This practice supports your system to learn something new:

Receiving can arrive — and nothing bad needs to follow.
 

What this practice does

This is not about holding onto money.
It’s not about “locking it in”.

It’s about allowing the aftershock to dissolve.

By releasing the reflex to react, adjust, justify, or brace, money is allowed to:

  • land more fully
  • stay present in your field
  • feel neutral rather than charged

Over time, this changes how safe your system feels with having.

About using a pendulum

A pendulum is used here as a focus tool, not a source of power.

The movement helps:

  • engage the subconscious
  • support release through rhythm
  • give the body something steady to orient around

You don’t need to be “good” at pendulum work.
There’s no right or wrong movement.

For this practice, the pendulum is spun anti-clockwise, which is commonly used to support:

  • release
  • unwinding
  • letting go

If you don’t have a pendulum, you can:

  • imagine the movement
  • use a finger to trace a slow anti-clockwise circle
  • or simply visualise the release

The intention matters more than the tool.

How to do the practice

  • Sit or stand somewhere you feel reasonably settled
  • Hold your pendulum (or imagine the movement)
  • Begin spinning anti-clockwise
  • Speak the intention aloud or internally

The Release Intention

I release any tightening or vigilance that follows receiving.
I release the urge to act, adjust, explain, or manage what has arrived.
I allow my system to settle, rather than react.
I release the belief that something must be done to make receiving safe.
I allow the moment after “yes” to be calm and complete.
Nothing is required of me.
I activate this intention now. All incongruent energies and beleifs dissolve and dismantle now.
I command it, I will it, and it is so.
I am free. I am sovereign. I am (your name).
Thank you. Thank you. Thank you.

  • Pause
  • Allow the pendulum to slow and stop naturally

When and how often to use this

Daily. 

Closing

This practice doesn’t ask you to become better at receiving.

It simply removes what interferes after you already have.

When nothing rushes in to follow a “yes”,
the body learns it can trust the next one too.